• Improve your endurance
• Improve your strength
• Improve your running stride
• Improve your understanding of fitness training
• Improve your knowledge of nutrition
• Run with friends
Information
• Cost: $50 (make checks payable to Andover Cross Country)
• Practices will be from 8:30 AM - 10:00 AM Monday - Friday
• First day - Monday, June 17th
• No contact days - July 4th Week
• Last day - Wednesday, July 31st
What to bring
• Running watch
• Water bottle
Form and Schedule
